Continued from the
last blog
★ Yoko ke age :
“yoko” = side, “ke” = kick, “age” = lift up. You lift up your leg high to the side with “soku-to”.
★ Kansetsu-geri :
“kansetsu” means ‘joint’. This is the kick to the opponent’s knee joint with “soku-to”.
★ Yoko-geri : “yoko” is ‘side’. This is a side kick with “soku-to”.
★ Ushiro-geri : “ushiro” is ‘behind/back
side’. This is a back kick.
★ Uchi mawashi geri :
“uchi” means ‘inside’ and “mawashi” is to make a circular movement. “uchi mawashi geri” is therefore a circular
kick coming from the inside.
★ Soto mawashi geri :
“soto” means ‘ourside’. “soto mawashi geri” is a circular kick coming from the outside.
“soto” means ‘ourside’. “soto mawashi geri” is a circular kick coming from the outside.
★ Ushiro mawashi geri : It is a circular kick
coming from behind.
★ Kake-geri : “kake” means ‘to hook’ therefore “kake geri” is a hook
kick.
★ Kakato-geri : “kakato” is ‘a heel’. It is a kick
with the heel.
★ Kakato otoshi geri : “otoshi” means ‘to
drop’. You do “mae-keage” and drop the heel straight down on the opponent. It
is also called ‘ax - kick’.
When we do
‘kin-geri’, ‘mae-geri’, ‘mawashi-geri’, and also ‘kansetsu-geri’, ‘yoko-geri’,
‘ushiro-geri’, I was always taught the importance of “hiki ashi”.
“hiki” means ‘to pull’ and "ashi" means 'a leg'. “Hiki-ashi” is about pulling back the leg after
kicking in the same track and to the same position before you kick.
Exercise number one!
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